The Little Book of Reiki by Una. L Tudor

About the BookThe power of reiki comes chiefly from the intent to heal and be healed. Based in a system of touch, it is all about connection, intention and giving to others that which we have freed up in ourselves: good energy, positive flow and deep gratitude.The Little Book of Reiki introduces the principles of this Japanese system of energy healing to help you find your own path to wellness.Practised throughout the world, reiki has the phenomenal power to activate your body’s natural healing processes, boost your overall wellbeing and bring you closer to a sense of wholeness.Through simple tips and exercises, this little book will teach you how to use this practice to improve your life and feel more connected to others, to the world around you and to yourself.Number of Pages: 96 (Paperback)About the AuthorUna L. Tudor is a life coach and counsellor from York with a common-sense approach to wellness, health and energy. She lives in London with her wife and two cats, Bulgar and Barley. In her spare time, she paints, practices yoga and swims. This is her second book.